Services
About My Clients
Are you tired of constantly feeling overwhelmed and anxious? Your mind is racing with a million thoughts, and you never have a chance to just relax and be present. You feel like no matter what you do, you’re never good enough. You find it difficult balancing your workload, hobbies, and social life, while still making time for yourself. You’re constantly worried about what other people think of you, and you find yourself replaying social situations in your head.
My Background and Approach
I provide in-person and online therapy in Tampa, Florida. As your therapist, I offer a compassionate, judgment-free space to process your concerns, recognize your strengths, develop new ways of thinking, and experience growth. I am also trained in EMDR to help people heal from trauma. My clients leave therapy feeling empowered, more self aware, less anxious, and better able to manage stressors. Therapy is a collaborative process, so we'll work together to identify your goals and make progress towards them. Let's start your journey towards healing and growth!
My Personal Beliefs and Interests
It's an honor and a privilege to be a therapist. I value making sure that you feel safe, comfortable, and supported with me. I also seek to understand you as a whole person and your unique experience in the world as it relates to different parts of your identity such as race, culture, gender, sexuality, ability, etc. I want all of my clients to know that I see them, and it's safe to show up authentically with me.