Services
About My Clients
I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, high performance, entrepreneurship, & reclaiming & integrating the true self within. I also specialize in psychedelic & & plant medicine preparation & integration.
My Background and Approach
I provide trauma-informed, evidenced-based approaches combining Mindfulness, Breathwork, Somatic Experiencing, Inner child & Re-parenting Work/Internal Family Systems, & EMDR. I will listen deeply as you share your personal intentions for your work that you want to accomplish and we will collaborate as a team to see what approaches will work best for you.
My Personal Beliefs and Interests
I am firmly rooted in the belief that we all have the innate ability to heal and have an inner guiding intelligence within all of us. When we have a safe place where we can resolve the past, feel more joy in the present, and look forward to our future, we thrive! I am looking forward to supporting you in your inward journey and discovering more about where you are at in your life. Feel free to email me or call for a free consultation. In your consultation, we will get to know each other, see if we are a good fit, and have a plan of action in how to move forward. Please note I only offer virtual sessions.