Services
About My Clients
I work with children, teens, young adults, families, LGBTQIA+ individuals, neurodivergent folks, veterans, and older adults. I truly believe everyone has a story worth telling, shaped by life’s ups and downs, challenges, and victories. My goal is to create a space where you can feel safe and supported while we explore what matters most to you. I’d love the chance to listen, connect, and walk alongside you in your journey.
My Background and Approach
Depending on what you’re going through, I pull from different approaches to find what fits best for you. EMDR is a powerful tool for working through trauma and helping your mind and body heal from tough experiences. I also use therapies like CBT, ACT, and DBT, which give practical ways to work with thoughts, feelings, and behaviors so you can feel more balanced and in control. When I’m working with kids and teens, I often bring in play-based methods, since play can make it easier to share feelings and practice new skills in a way that feels natural. No matter which approach we use, I always keep a trauma-informed perspective, which means I focus on creating a safe, supportive space where you set the pace. My goal is to walk alongside you, offering tools, encouragement, and space to explore what matters most to you.