Services
- Individual
About My Clients
Trauma can make us feel broken and stuck in the past. You're tired of reliving the same painful memories and thoughts on repeat. You're fed up with your fear stopping you from doing the things you desparately want to do, including performing at your best. But you're ready to make a change. You're ready to feel safe again. You're ready to perform without stumbling again. And most of all, you want to move forward and live freely as your authentic self. I want to help you get there.
My Background and Approach
I work with adults, including other therapists and healthcare providers, who are struggling with trauma, anxiety, performance anxiety & burnout, & want to feel safe, confident, & joyful again. Clients come to me looking for a therapist who uses a non-traditional approach focusing on the mind-body connection to help them heal at a profound level. We'll always work at your pace & you don't have to disclose details of your trauma if you prefer. With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your own healing potential and wisdom within. I have been a client myself so I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Reach out at 720-445-6161 for a free 15 min consult! **In person therapy appts in Denver on Thursdays & online therapy for CO & CA clients. Accepting private pay CA & CO clients. The benefit of private pay is it protects your privacy from insurance and no diagnosis is needed.**
My Personal Beliefs and Interests
I grew up as an ethnic and racial minority on the U.S./Mexico border. This experience humbled and inspired me to study and live in Mexico to learn Spanish, which was a privilege I'm grateful for. My brother is biracial and I am in a bi-cultural, long-term relationship. My life experiences have taught me empathy and respect for people who are different from me. I believe in being inclusive and kind to others regardless of race, gender identity/expression, sexual orientation, language, ability, religion, citizenship, size, etc. I also believe each person is the expert of themself. Your body and brain know how to heal themselves, but sometimes they just need extra support to optimize healing. My goal is to work alongside my clients, supporting you in your healing process. **In person therapy appts in Denver on Thursdays & online therapy for CO & CA clients. Accepting private pay CA & CO clients. Reach out at 720-445-6161 or www.resiliencecounselingco.com**