Services
About My Clients
You may be feeling stuck in patterns that no longer serve you—people-pleasing, difficulty setting boundaries, unhealthy relationships, or the lasting effects of trauma. Together, we'll explore how your past has shaped your present while building practical tools for lasting change. I hope to help you heal, strengthen your relationships, and create a life that feels more authentic, connected, and fulfilling.
My Background and Approach
I integrate EMDR with other evidence-based approaches to help clients heal from trauma, build healthier beliefs, and move forward with confidence. I also enjoy helping adults navigate relationships, set boundaries, manage life transitions, and create stronger, more fulfilling connections.
My Personal Beliefs and Interests
It's easy to fall into familiar patterns even when they do not serve you. Change is hard and scary, even if you know it is needed. I believe we all need a place to work through what holds us back from being healed and free.