Services
About My Clients
Life can be overwhelming, especially when the past keeps popping into the present. It's hard to move forward when the future seems unobtainable. I am passionate about helping adults and teenagers process their experiences, learn what they can control, and find ways to cope with the rest.
My Background and Approach
As an associate, I am continuing to work towards different certifications. I have experience with Cognitive Behavioral Therapy, attachment theories, and trauma-focused therapies. Along with the theories and techniques, I prioritize the therapeutic relationship. I believe a strong relationship will provide a foundation for healing.
My Personal Beliefs and Interests
It's easy to fall into familiar patterns even when they do not serve you. Change is hard and scary, even if you know it is needed. I believe we all need a place to work through what holds us back from being healed and free.