Services
About My Clients
I have experience working with adults of all ages and backgrounds through trauma, OCD, and anxiety. I am LGTBQ+ friendly. In terms of OCD themes, I have worked with most subtypes including Pure O, scupulosity, contamination, existential, sexual, postpartum, harm, relationship, perfectionism, somatic (body sensations/processes), real event, just right, false memory, driving, meta, health, and mental health themes as well as other, lesser known subtypes.
My Background and Approach
I specialize in OCD, social anxiety, and PTSD/trauma using proven behavioral methods such as Exposure and Response Prevention (ERP) and Prolonged Exposure (PE) therapy. I am also trained in and have experience working with phobias, general anxiety, panic attacks, body focused repetitive behaviors (BFRB), tics, body dysmorphia, hoarding, and depression. My approach is largely behaviorally based and, in addition to ERP and PE treatment, I bring in elements of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Habit Reversal Training (HRT). I approach our work together from a humanistic and systems perspective. I bring my genuine and authentic self to sessions, meaning that we will be serious when needed, I will push you to challenge yourself at times, and there will elements of humor woven through our work together as well. I am also trained in the Game to Grow Therapeutic TT-RPG method and can run therapeutic D&D style group-based games.