Services
- Individual
- Couples
About My Clients
Do you find yourself asking questions like this: Why can't I ever relax? Why do I lack motivation or confidence? Why do I allow myself to be treated badly by my partners? How do I overcome this anger I feel about the injustices I am facing? How can my partner and I learn to resolve arguments without hurting each other? I am committed to helping BIPOC and queer identified folks to change their lives for the better.
My Background and Approach
I am committed to offering culturally conscious therapy, overcoming bias and stigma with a healing justice framework for anyone regardless of identity. I use a strengths based approach to build upon skills clients already have to strengthen coping and resilience to trauma. I use a combination of mindfulness therapy, CBT, DBT and somatic work to help clients to manage and heal past trauma.
My Personal Beliefs and Interests
I am a liberal and queer identified Asian American woman. I believe that Social Justice is an important part of counseling for anyone of marginalized identity. I have engaged with local political movements and anti-oppression training to further my own self understanding and self-empowerment and I encourage others to find their way of contributing to progressive movements to bring about positive change. I support Black Lives Matter and institutional reforms to create a more just and equitable future.