Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Medication Management
About My Clients
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session!
My Background and Approach
I believe that building rapport is a vital step in starting therapy. When working with clients, I pride myself on being open-minded while displaying empathy and consideration for the client's wants/needs. I hope to empower individuals to make changes while providing a listening ear and allowing clients to identify and work towards their own personal goals. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Parent-Child Interaction Therapy and like to focus on anxiety, depression, and work/relationship-stressors as well!
My Personal Beliefs and Interests
As humans, we change and grow throughout our lives! I am a firm believer that no matter what difficulties we face in life, we are able to overcome these hurdles through hard work, support, and determination. I don't discriminate against anyone. I am open-minded and willing to learn about all new things, particularly things that I do not know about or understand. I participate in community activities that support the LGBTQ+ community, women's rights, and mental health access. Please send me a message if there are other things you would like to know!