Sarah Taylor LCSW

(She/her)

Accepting Clients

Welcome to your safe haven, where I offer you a space where you can explore your thoughts, feelings and experiences without judgement.

Addictions Counselor in Virginia

Services

  • Individual
  • Couples

About My Clients

Finding a therapist can be a daunting task! You may have never tried therapy before, or you have tried therapy before and been disappointed. I offer a safe and knowledgeable, outcome-oriented treatment approach, tailored to your needs. My proficiency includes the areas of perinatal/postpartum anxiety/depression, grief and loss, depression, anxiety, self esteem, parenting, interpersonal and couples' issues.

My Background and Approach

With over a decade of experience as a Licensed Clinical Social Worker (LCSW), I've dedicated my career to helping individuals navigate the complexities of life. My background in both medical and behavioral health fields has equipped me with a unique perspective and a deep understanding of the intersection between physical and mental well-being. I believe in the power of collaboration and empowerment. In our sessions, we'll work together to identify your goals and develop strategies to overcome obstacles. Whether you're seeking short-term support or long-term therapy, my approach is flexible and adaptive, ensuring that we find what works best for you.

My Personal Beliefs and Interests

I'm deeply committed to fostering inclusivity, diversity, and social justice in both my personal and professional life. I believe that by standing up for these values, we can create a more equitable and understanding world. I actively promote inclusivity and diversity in all aspects of my work and life. I believe that everyone, regardless of their background, race, gender, or sexual orientation, deserves equal opportunities. As an ally to the LGBTQ+ community, I support equal rights and representation for all individuals, regardless of their sexual orientation or gender identity. I believe in the importance of addressing systemic inequalities and working towards a society where everyone is treated with fairness and dignity.I believe that mental health should be a priority and that we need to break the stigma surrounding mental health issues. Through my commitment to these values and causes, I aim to make a positive impact on the world and connect with others who share similar beliefs.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Family Systems Solution Focused Brief Therapy

Other Techniques

  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties

Anxiety Grief or Loss Pregnancy and Postpartum

Other Issues

  • Adoption Issues
  • Anxiety
  • Attachment
  • Career Counseling
  • Child Issues
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Women's Issues

Client Focus

Languages
English

Qualifications

License
LCSW, State of Virginia · #0904010873
Years in practice
2 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Anthem Blue Cross/Blue Shield

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $135 - 135/session

Reach out to Sarah