Services
- Individual
- Adolescent/Teen
About My Clients
I am committed to empowering my clients to harness their inner strength, cultivate emotional well-being and resilience, and gain a clear sense of purpose in their lives. I understand that reaching out for help is a big step. Whether you're facing anxiety, self-doubt, depression, or performance pressure, I'm here to offer support and tools to navigate this time. Together, we’ll build resilience, confidence, and a fulfilling life. I'd be honored to support you as you take the next step.
My Background and Approach
I support clients by creating a safe space to explore challenges and clarify goals. Through Mindfulness and Cognitive Behavioral Therapy, I provide tools to challenge negative thoughts and build resilience. I also specialize in mental performance, helping clients develop strategies to boost confidence, navigate transitions, and create a fulfilling life. I have been licensed in Maryland for almost 10 years. I received my Master of Science in Clinical Counseling from Johns Hopkins University and have extensive experience working in diverse clinical settings, including the Kennedy Krieger Institute Neurobehavioral Outpatient Clinic, private practice, multiple school settings (spanning elementary to high school), and Key Point Health Services Clinic in Dundalk, MD.