Services
- Individual
- Adolescent/Teen
About My Clients
Do you often feel stuck in your head? Racing thoughts, putting yourself down or others first, or no motivation to complete the things you would like to? It becomes a cycle that may feel impossible to break. I want to help you break free of that, and build the life you want to live.
My Background and Approach
I am a Licensed Clinical Social Worker, as well as a Music Therapist, and have been working in the field of mental health for over 8 years. I believe one of the most important aspects of therapy is the relationship between client and therapist, so I find it important to get to know who you are as a person, not just your symptoms. I will follow your pace, whether you need space to vent, assistance exploring your emotions, or feel ready to learn tools to help you cope or change things around you. Although I am trained in a variety of modalities, I believe it is important to tailor my approach to best fit you and your needs. I believe you are the expert in your own life, and will assist you on working towards the goals you set for yourself.