I specialize in treating OCD and other anxiety spectrum disorders (Social Anxiety Disorder, Generalized Anxiety Disorder, Health Anxiety, Panic Disorder, Specific Phobias). I offer both evidence based treatments for OCD: I-CBT (Inference Based Therapy) and ERP (Exposure and Response Prevention). I also incorporate ACT (Acceptance and Commitment Therapy) .
The truth is, you are not alone and it is not that you are broken, but that the tools your mind uses again and again to solve this unsolvable anxiety puzzle are just simply not sufficient. Everyday I help others to break free from the grip of anxiety and OCD and reengage in the things that matter most to them in their lives.