Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
My great passion is helping people to regain their emotional wellbeing and strengthen their relationships so they can feel peaceful, complete, whole and safe. I work with individuals and specialize in treating depression, anxiety, trauma, and managing life transitions. I am trained in EMDR and have many years of experience treating a variety of issues that accompany young adulthood and beyond!
My Background and Approach
With years of educational and professional experience, Sarah is highly qualified to support those dealing with a wide variety of issues that come with young adulthood, including relationship difficulties, difficulty transitioning in life, grief, anxiety, and depression. We do this through compassionate guidance and clinical counseling in a nonjudgmental safe place. Together we can create a consistent and safe place to discuss anxiety, increase self awareness, and come up with a plan on how to cope to reach your best life!
My Personal Beliefs and Interests
I believe that we are all motivated to change and grow in our lives. I think that therapy can be an important, nonjudgmental place to express those difficult emotions, receive supportive validation, and learn coping strategies and skills to decrease difficult behaviors and emotions. If you want to learn more about how I can be of help, shoot me a message!