Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My specialty lies in supporting people that experience shame. This may manifest in different ways-anxiety, depression, trauma, addiction, and can show up in relation to ADHD. Shame lies underneath the surface for many of us, and I am dedicated to supporting people in letting go of shame and stepping into their authenticity.
My Background and Approach
Therapy starts with building a genuine therapeutic relationship. I hope to create a secure environment where you may be present, knowing that I have your back. From there, I’ll compassionately follow your pace. I believe that therapy is an ongoing process of building insight and resources. We can explore the external systems and internal factors which are impacting you. With awareness and support, you may find yourself making more intentional choices and adjusting your relationship with yourself and the world around you.