Services
- Individual
- Adolescent/Teen
About My Clients
My ideal clients are individual adults with histories of trauma that are impacting their ability to meaningfully connect with others, successfully navigate life transitions, or effectively regulate emotions.
My Background and Approach
I incorporate a variety of evidence-based therapeutic practices into my work including attachment work, EMDR, AEDP, cognitive-behavioral therapy, parts work, inner child work, mindfulness, and acceptance and commitment therapy. Regardless of what you come in for, I will meet you where you are and develop a treatment plan with your input. I recognize the importance of developing relationships with my clients that are based in trust and hope. My top priority is creating an affirming and safe space where you can feel comfortable to address difficulties with honesty and vulnerability. I strive to incorporate practices that are intended to give space to your experience and empower you. My hope is that the relationship we form helps you find some clarity and relief.