Services
About My Clients
Relationships are everything. I am passionate about building meaningful connections with a foundation of honesty and kindness. This is my approach personally and professionally. I believe in the power of the therapeutic relationship and that ANYONE can benefit from therapy. I provide individual counseling for adult clients. My primary treatment modalities include ACT, CBT, and DBT. I treat depression, anxiety, trauma, and disordered eating, grief and loss, and life transitions.
My Background and Approach
I am committed to holding an open, nonjudgmental space where you feel seen, understood, and less alone in navigating life’s growth periods and challenges. I work from a place of empowerment, encouraging you to be an active participant in your life. You will never be faulted for experiencing unhelpful thoughts, beliefs, or difficult emotions. It is how we respond to these that matters. You can count on me to be compassionate and transparent with you in our work together, while maintaining a sense of humor along the way.