Services
About My Clients
I’m committed to creating a safe, non-judgmental space supporting LGBTQ+ individuals, neurodivergent individuals, people of color and other marginalized populations where clients can explore their emotions, gain clarity, and find healing. Additionally, I have a particular interest in working with First Responders, Military members, and Veterans, recognizing the unique challenges these populations face. I see ages 17 and up. I look forward to getting to know you and your story.
My Background and Approach
In my practice I take a client-centered, collaborative approach, tailoring my work to support each person’s unique needs. I draw from a range of evidence-based modalities, including Person-Centered Therapy (focusing on empathy, safety, and your lived experience), trauma-focused Cognitive Behavioral Therapy (CBT) to help you notice and shift unhelpful thoughts and patterns, Mindfulness practices to build calm and present-moment awareness, Expressive Arts to explore feelings through creativity, and Solution-Focused Therapy to identify strengths and small, doable next steps. I am also trained in Emotionally Focused Couples Therapy (EFCT), which helps partners understand their patterns, repair disconnection, and build a more secure bond.
My Personal Beliefs and Interests
I am an active member of the LGBTQ+ community, and a woman owned business. I volunteer my summers at the Florida Diabetes Camp for children with Type 1, and am Type 1 myself. When I am away from my office, I enjoy participating in community events, curating my vinyl record collection, visiting local cafes, searching for shark teeth on the beach, or cherishing moments with my close friends. I would be honored to partner with you and offer my support as you pursue your personal path to healing and growth.