Sarah Richardson (she/her)

MA, LPC
Accepting Clients

Hi, I’m Sarah! I meet my clients where they are and help create a safe place to explore thoughts and feelings.

Licensed Professional Counselor in Arizona

Services
  • Individual

About My Clients

The many twists and turns we experience throughout life can be challenging and overwhelming to manage. I can help guide your journey and together we can manage the difficulties life throws at you. I use a variety of evidenced based interventions and tools to bring about the changes you want to see in your life.

My Background and Approach

​My goal as a therapist is to not only see my clients experience relief, but to help empower them to thrive and live their best life each day! I invite you to reach out to discuss what you are looking for, answer any questions you may have, and explore how I can assist you in meeting your goals!

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Depression
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $150 - 175/session

Reach out to Sarah