Services
- Individual
- Adolescent/Teen
About My Clients
It's a wild time we're living in. While our brains and bodies are wonderfully adaptive and move us towards healing, sometimes we need someone to partner with us through that process of growth and restoration. Therapy creates the perfect space for that, and I would love to chat with you about how I might be able to join you on your journey! I have experience working with clients of all ages on issues such as trauma, anxiety, grief, perfectionism, work burnout, and adolescent issues.
My Background and Approach
I use an integrative approach to counseling, which allows me to tailor therapy to your specific needs. My practice includes cognitive behavioral therapy (CBT), mindfulness, Brainspotting, and EMDR (Eye Movement Desensitization Reprocessing). I specialize in anxiety and practice from a trauma lens.
My Personal Beliefs and Interests
My hope is to provide you with the space, support, and skills you need in order to meet your goals. In my work as a therapist, I am passionate about helping my clients develop lives that are balanced and meaningful. My office is open to all, regardless of age, race, gender, sexual orientation, economic status, or ethnic background.