Sarah O'Keeffe (she/her)

LCSW
Accepting Clients

Therapist specializing in ADHD evaluation and counseling for adults with ADHD

Licensed Clinical Social Worker in Colorado

Services
  • Individual

About My Clients

Have you been wondering whether you might have adult ADHD? Or perhaps you've had an ADHD diagnosis for years, but haven't found the right therapist who understands you and your needs. I will meet you wherever you are at on your ADHD journey! I am passionate about helping my clients find answers to their questions, navigate the unique challenges related to ADHD, and receive the tools and support to thrive with ADHD.

My Background and Approach

My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive create a safe and supportive environment where my clients feel comfortable and where they can develop the skills and tools they need to thrive. I make it a priority to look at what is going well in your life and build upon that in addition to problem solving areas in your life that are not going so well so we can find solutions together.

My Personal Beliefs and Interests

The ADHD brain can be a beautiful gift! It can also wreak havoc on multiple areas of life. I believe in empowering individuals with the knowledge, skills, and support they need to thrive with ADHD. This involves helping you understand how your unique brain works, identifying your strengths, and trouble-shooting what is standing in your way. I believe that with the right support, anyone can thrive with ADHD! ADHD runs in my family, and I have seen firsthand how ADHD can impact multiple areas of life, including work/school, life at home, relationships, emotions, decision-making, finances, and overall health. Each person is different, and each person has an individual path to thriving. I would love to partner with you on your journey to thriving! Call or message me to today to see if I might be the right fit for you.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution Focused Brief Therapy
Other Techniques
  • Anger Management Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Family Systems
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
ADHD Therapists Anxiety Relationship Issues
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Immigration/Acculturation
  • Infertility
  • Insomnia
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Systemic Oppression Therapy
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield Anthem
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity

At A Glance

  • Experience: 15 years of practice
  • Rate: $125 - 125/session

Reach out to Sarah