Services
About My Clients
I support people in eating disorder recovery, chronic dieting, and binge eating who feel stuck trying to control food while wishing the thoughts would quiet. Body changes from illness, pregnancy, aging, or recovery can make your body feel like something to fix instead of a place to live. As an intuitive eating coach, I help you step out of diet culture, challenge unhelpful beliefs, reconnect with your body’s wisdom, and build a more peaceful, trusting relationship with food and yourself.
My Background and Approach
I am a Resident in Counseling in the state of VA, with specialized training in treating eating disorders. I use an Intuitive Eating framework and work from a weight-neutral HAES lens.