Services
About My Clients
My area of focus include depression, anxiety, trauma, SUD prevention in adolescents and maternal mental health. I work with clients 10+, including young adults, new mothers, and older adults, providing a supportive space to explore their mental health.
My Background and Approach
My approach is strengths-based, which means I work with you to identify your inherent strengths and empower you to make positive changes. I also use talk therapy and other evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing. These modalities allows us to work together to set goals and develop practical strategies for coping with life’s difficulties. I will be pursuing EMDR training this summer, and I am excited to offer additional tools to help clients process past trauma. I will also be a Certified Lactation Counselor, and specialize in supporting mothers through maternal mental health conditions, guiding them through the unique challenges they may face during and after pregnancy.
My Personal Beliefs and Interests
My goal is to meet clients where they are in their journey and work collaboratively toward a better quality of life. Whether you are facing a specific mental health challenge or simply want to improve your overall well-being, she is here to help you navigate the path to healing and growth.