Services
- Individual
About My Clients
I enjoy working primarily with individuals who are looking to improve their relationships, heal from past trauma and painful experiences, and improve their self-esteem. I welcome clients from any and all backgrounds and beliefs. Establishing a strong rapport and trust in the therapist-client relationship is very important and valuable to me; I strive to connect in ways which help others to feel seen, understood, and supported.
My Background and Approach
My background in marriage and family therapy has shaped my perspective regarding mental health. I believe relationships (of all kinds) are essential to understanding ourselves, our past, and how we move forward in the future. Helping others to improve their relationship with themselves, family, friends or partners is very rewarding to me. I specialize in working with those who are living with anxiety, depression, and trauma-related issues. My approach is positive, strengths-based, and trauma-informed. Together we can work together on the process of mending and healing.
My Personal Beliefs and Interests
I actively support human rights and racial justice. I believe no matter what circumstances or cards you have been dealt, change is possible. I also believe that we are capable of learning and growth for the entirety of our lives. I am an ally for those who are part of the LGBTQ+ community, and make it a priority to create a welcoming environment free of judgment and discrimination. I also offer a 15 minute phone consultation for folx to reach out and see if they feel we might be a good fit!