Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My specialization is treating trauma and PTSD and I also have years of expertise in depression, anxiety, parenting, grief, spirituality, life transitions, mood disorders and women's issues.
My Background and Approach
I apply various treatment modalities to address mental health and relationship issues, including: Cognitive behavioral therapy, Strengths-based approach, Attachment-focused therapy, Psychodynamic therapy, Motivational interviewing, and Person-centered therapy. I work together with my clients to identify manageable and tangible steps towards healing and wholeness. This will often include: building coping skills between session; paying attention to mind, body and feelings; employing mindfulness and EMDR-based grounding strategies; planning and taking steps towards a desired goal; setting healthy boundaries with others.