Services
- Individual
About My Clients
Many of us face overwhelming changes and are looking for a place to sort through it all. You may seek to deepen insight, heal, and make meaning of your challenges. Perhaps you are experiencing anxiety, a major life transition, or difficulties in your relationships. You may also have lived with trauma or chronic illness and wish to have a space that's safe and free of judgment in order to process your experiences and move forward with a renewed sense of purpose and understanding.
My Background and Approach
My areas of specialization include anxiety, life transitions, relationship challenges, trauma, identity work, and perinatal mental health. My practice is trauma-informed and LGBTQ+ affirmative. In addition to mental health, I have a background in theater, improv, and yoga. My approach to therapy is primarily open-ended and explorative, though I also incorporate structured approaches. I believe in the importance of cultivating meaningful, collaborative therapeutic relationships in order to explore outside relationships and create change. While our practice does not take insurance, you may be eligible for some reimbursement if you have a PPO plan. Please feel free to call or email me today for a free phone consultation!