Sarah Kopencey (she/her)

Accepting Clients

I offer wholehearted psychotherapy grounded in evidence-based mindfulness approaches that is open to all identities and concerns.

Clinical Psychologist in Glastonbury, CT

  • Free Initial Consultation
  • Contact
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

I specialize in treating disordered eating and body image struggles in young adults, adolescents, and their families. Everyone deserves to live a life that feels meaningful and satisfying, to have connected and fulfilling relationships, and to trust in our own strengths. Whether you yourself are struggling, or you are the caregiver for a child who is, I can offer you a space to cultivate empowerment in your healing process.

My Background and Approach

I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, open, receptive, and non-judgmental. Sometimes this process is playful, and sometimes I encourage us to look deeper at the hard things. I am always holding your experience with profound respect and the certainty that you have been doing your best to survive in a world that challenges your flexibility. We’ll notice some of the ways that your lived experience has taught you to think about yourself, about others, and what to expect from the world. We’ll observe and reconnect with parts of yourself that may have been disowned at the cost of survival earlier in life. Through this mutual process of exploration, we’ll hold in mind the hope that you’ll reconnect with your capacity for self-compassion and come to recognize that you’ve always been worthy of your own love and affection.

I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $180/session


860-385-1712 Email Sarah
530 New London Tpk
Glastonbury, CT 06033

Reach out to Sarah