Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I support children, teens, and adults navigating trauma, anxiety, identity development, and major life shifts. If you are feeling overwhelmed, carrying past hurt, or searching for direction, you don't need to have it all figured out to begin. Taking a holistic, experiential approach, I honor the connection between mind, body, and spirit. Together, we’ll build practical tools for daily life and create a safe space for deep, lasting healing.
My Background and Approach
I hold a Bachelor’s in Psychology from Ohio Christian University and a Master’s in Clinical Mental Health Counseling and Rehabilitation Counseling from Ohio University. This dual background means your care is grounded in proven clinical practices while keeping a clear focus on practical skill-building and real-world adaptation. Growing up in a large family and supporting my brother, who has special needs, taught me deep patience and empathy. In our sessions, you get a warm, non-judgmental partner who meets you right where you are. I view health through a holistic lens, honoring the connection between mind, body, and spirit. Drawing on adventure and experiential therapy principles, our work goes beyond just talking about change. We actively engage with real-world scenarios and hands-on tools, ensuring the self-awareness and coping skills you build in session translate directly into lasting confidence and growth in your daily life.
My Personal Beliefs and Interests
I believe every individual possesses inherent worth and an incredible capacity for healing. My practice is grounded in a deep respect for who you are and where you come from. I view health through a holistic lens, honoring the interconnectedness of mind, body, and spirit. True growth flourishes in an environment built on unconditional empathy, patience, and authentic human connection. Having grown up in a large family as the sister of a brother with special needs, I hold a deep personal commitment to accessibility, inclusion, and advocate-centered care. I strive to create a warm, non-judgmental space that honors neurodiversity, diverse family dynamics, and individual life paths. Whether we are drawing on nature-inspired and experiential principles or building practical tools for daily life, I am dedicated to walking alongside you with compassion, honoring your unique values, and supporting your right to thrive as your fullest self.