Services
About My Clients
Are you struggling with your intimate relationships? Relationships can be with a romantic partner, family, or socially with friends. Are you seeking to re-connect with your partner? Perhaps you're a parent wanting to better understand your child? Or maybe you're looking back on your childhood and wishing you could heal old wounds? As an adult, our intimate relationships can be a real pain point in our daily lives and relational issues can present themselves in various ways and situations.
My Background and Approach
I view counseling as a collaborative and relational process where the foundation is built on mutual trust and . The relationship between counselor and client is the vehicle through which change can occur and I strive to create a safe, trusting, supportive and non-judgmental environment. I enjoy helping clients gain personal insights and develop a deeper understanding of themselves to live a more fulfilling and meaningful life. It would be an honor to join you on your healing journey and provide additional support along the way. I primarily utilize an integrative approach, leaning heavily on Emotionally Focused Therapy (EFT) combined with somatic processing with a focus on arousal regulation, mindfulness, and attachment theory.
My Personal Beliefs and Interests
I love this type of relational and family work and thrive with helping people feel seen and heard. Whether your a disconnected couple, a family struggling with conflict, or an individual trying to navigate past wounds, I enjoying helping people foster connection, improve communication, and enhance understanding to grow in all these different types of relationships.