Services
About My Clients
I treat individuals and couples for a wide range of challenges, including anxiety, depression, trauma and relationship issues. I use an integrated approach to therapy, drawing from treatments that are backed by science, such as: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. I specialize in treating eating disorders, body dissatisfaction, and helping individuals and couples navigate multiracial relationships and generational conflict.
My Background and Approach
I work from a cultural perspective, which means I bring attention to how our identities, chosen and inherited, shape our sense of self and our relationships with others. My aim is to help my clients develop the self-awareness, language and coping skills necessary to pursue meaningful connections and achieve a healthy emotional life.