Sarah Hernandez (she/her)

Sarah is an LMSW with experience in CBT, mindfulness training, increasing coping skills, and understanding triggers.

Associate Clinical Social Worker in Gilbert, AZ
Supervised by Adam Holman, LCSW

Services
  • Individual
  • Couples

About My Clients

I work with client 16+ with learning techniques to manage anxiety, depression and difficult life transitions. I work well with client who are ready to implement changes we talk about in therapy into their day-to-day lives.

My Background and Approach

Sarah takes a look at the full person when working with a client, including physical health, living situation, family, social group, and current daily activities. She works with clients to create mutually agreed upon goals and develop transparent and realistic steps towards getting there. Sarah focuses on client strengths, and believes that clients, with guidance, are capable of amazing achievements. She utilizes CBT and mindfulness training to support clients in learning more about their thoughts, feelings, and behaviors.

Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: Less than a year
  • Languages: English

Info

602-837-6100 Email Sarah
4365 E. Pecos Rd
Building 8, Suite 119
Gilbert, AZ 85297

Reach out to Sarah