Sarah Henry

Ph.D.
Accepting Clients

Hi! I'm a Ph.D. level Psychologist and certified Executive Coach. I specialize in issues common in stressful career paths!

Clinical Psychologist in Virginia

Services
  • Individual
  • Couples

About My Clients

You made the sacrifices, you got the qualifications, and you’ve landed the job, but instead of feeling confident and energized, you feel trapped. Your demanding career (e.g. consulting, finance, tech, medicine, law, etc.) has left you anxious, overwhelmed, burned out, and underperforming. This is not the lifestyle you worked so hard to have! You've heard that you just need to prioritize better, lower your expectations, or do less - but none of that is working.

My Background and Approach

Just like you, I know that doing less isn’t an option. So let’s do it better. Our work will get you out of the trap and back in the driver’s seat with a tailored approach fitted to your unique thinking style and personality characteristics. You will learn to master your own cognitive and emotional power to achieve greater performance and wellbeing. Leveraging my rare dual specialization in both Clinical Psychology and Neuropsychology, I work with clients in highly demanding and stressful careers to overcome issues related to anxiety, mood, stress management, burnout, relationship difficulties and PTSD. I provide effective, evidence-based treatments that are proven to not only help clients achieve their desired results, but also to maintain their gains. Reach out today for a complimentary 15 minute consultation call. You’ll receive thoughtful feedback on your unique situation and learn how our work together can help you change your brain so you can change your life.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Clinical Neuropsychology Cognitive Behavioral Therapy (CBT)

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Divorce
  • Grief or Loss
  • Infertility
  • Insomnia
  • Marriage Counseling
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Self-Esteem
  • Traumatic Brain Injury (TBI)
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Languages: English
  • Rate: $250 - 250/session

Reach out to Sarah