Sarah Haugh (she/her)

Licensed Mental Health Counselor (LMHC)
Accepting Clients

Hello there! I am an experienced Licensed Mental Health Therapist specializing in anxiety and trauma in women and teen girls.

Licensed Clinical Mental Health Counselor in Tospfield, MA

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

Hello there! Are you feeling more anxious, restless, irritable or stressed lately? You are not alone. The good news is that you have the capacity to bring peace back into your being and you do not have to live life feeling this way. My role is to guide you along a path of self discovery and skill enhancement that will enable you to tackle the barriers that are causing you distress and replace them with increased feelings of joy, peace and connection.

My Background and Approach

I practice a variety of therapeutic techniques in order to meet your distinct needs (EMDR, CBT, DBT, ERP etc) and provide a tailored approach. We will explore your relationship with yourself and your world together, in a supportive way. This will best enable you to successfully explore your past and present, learn ways to create peace, and grow seeds of hope for the future. You got this!

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Relational Therapy
  • Exposure and Response Prevention (ERP)
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Parenting Pregnancy and Postpartum
Other Issues
  • Anxiety
  • Parenting
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Teen Issues
Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Rate: $225/session

Info

Email Sarah
58 Main street
#215
Tospfield, MA 01983

Reach out to Sarah