Services
- Individual
- Adolescent/Teen
About My Clients
I'm here to support individuals struggling to navigate life's ebbs and flows on their own. I take a person-centered approach and bring warmth, empathy, and honesty to sessions. My specialties include anxiety, relationship difficulties, self-esteem, religious trauma, life transitions, attachment wounds, BPD, and ADHD.
My Background and Approach
I’m an LMHC experienced in intensive outpatient groups, community mental health, crisis intervention, & private practice. My role is to support you as you learn to be the agent of change in your life. I'll work with you to set meaningful & realistic goals while developing effective ways to get there. I'll nudge you to explore your experiences & relationships with compassionate curiosity and encourage you in becoming self-empowered within a non-judgmental space. Whether you're trying therapy for the first time or returning to it, you're welcome to come as you are.
My Personal Beliefs and Interests
I believe counseling can benefit any individual open to positive change. I believe individuals can grow, adapt, and heal in meaningful, hopeful ways. I believe we are better together and that interdependence is one of the most powerful supports. I support the LGBTQ+ community and believe Black Lives Matter. I have experience with the 988 Crisis Hotline.