Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Are you struggling with your relationships. You mean well, but somehow it's just not want to imagined it would be. I'm speaking to you. Yes, you the parent, yes you, the partner in a romantic relationship, yes you the friend, yes you, the college student, yes you, the teenager, and yes you, the HUMAN who wants to learn to love yourself more. I can help you learn to connect with your inner power, and learn tools to step into the person that you want to be.
My Background and Approach
I am a Licensed Marriage & Family Therapist, Registered Play Therapist and Board Certified TeleMental Health Provider. I obtained my Master’s Degree in Counseling with a concentration in Marriage & Family Therapy from San Diego State University. I am additionally qualified in the following areas: CAPS (Clinician Administered PTSD Scale) Grief and Loss Motivational Interviewing (MI) Trauma Focused- Cognitive Behavioral Therapy (TF-CBT) CBT-Supervision Mindfulness-Based Stress Reduction (MBSR) for teens & adults The Gottman Method AAMFT Approved Supervision My specialties include: - depression, anxiety, pain management, stress management, adjustment issues, relationships, anger management and problem-solving / decision-making skills. I enjoy running, yoga, meditation, vegetarian & vegan cooking and is also the co-founder of a sustainable line of women’s clothing. I look forward to helping you in reaching your goals and creating the kind of life you have always envisioned.
My Personal Beliefs and Interests
“Honor the trauma, honor the pain, and honor the fear, knowing that all along the peace of love was always shining through you” ― Gabrielle Bernstein, The Universe Has Your Back: Transform Fear to Faith