Services
About My Clients
Choosing a therapist is a deeply personal decision. I work with mostly women and couples at this time. To help you ensure we are a good match, here are the specific areas of life and healing I am most passionate about supporting: Women's issues including self-esteem, body acceptance, and finding yourself. Relationship issues including intimacy, communication, navigating the "mental load", and co-parenting. Exploring childhood or relationship traumas, and grief.
My Background and Approach
I offer an integrative and holistic approach that will emphasize balance between all areas of life. I believe we all ultimately know what is best for us and what we need, but sometimes we need someone to help us put it into words. Your story is yours. I am here to help you make sense of it and ultimately find more peace. Life is a journey and we only get to do this once. You didn’t get to choose everything in your past, but you do get to choose how you write the present and future. Phrases you’ll often hear from me: What have you done for yourself today? How are you creating your balance? How can I help you cope? You take care of everyone else, so let's take care of you.