Sarah Gregoire (she/her)

Accepting Clients

Sarah Gregoire, LICSW and owner Waves of Hope RI, is a psychotherapist in RI and MA with over a decade of providing mental health services.

Social Worker in North Providence, RI

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

Waves of Life RI knows life can be challenging and having a supportive, affirming, and empowering space can mean everything. You may benefit from meeting with me if you idenfy with one of these areas: Life Transitions, Depression/Sadness, Anxiety/Worry, Educational & Occupational Concerns, Problem Solving, Stress Management & Burnout, Communication, Building Self-Esteem, Executive Functioning, Highly Sensitive Persons, Introversion as a Strength and Improving Overall Wellness Self Care.

My Background and Approach

Waves of Hope RI wants to help you based on your needs and will work with you to find tools specifically tailored to your strengths, personality, and abilities. Sarah, your potential therapist, recognizes life can be challenging, and having a relatable, confidential space is key. Waves of Hope RI offers therapeutic support through the following styles to help you reach your goals: Trauma-Informed, Solution Focused, Mindfulness-Based Stress Education, Creative Self-Care Planning, Cognitive Behavioral techniques. Dialectical Behavioral Therapy skills (emotional regulation, interpersonal effectiveness, mindfulness and distress tolerance), Narrative Therapy, Internal Family Systems, and Somatic Therapy. Your wellness along your life journey is important to me. As a qualified helping professional, I aspire to listen to your concerns & provide valuable feedback during our time together that may help you navigate the waves of life, find solutions, and increase hope for your future.

My Personal Beliefs and Interests

As an individual who experienced Adverse Childhood Experiences (ACEs), I encountered challenges and loss at a young age that motivated me develop coping strategies to heal from traumatic situations and to have the initiative to receive professional education and training to assist others going through difficult times. To be an effective therapist, it's important for me to be authentic, accepting, and continually educate myself on social justice issues and ethical concerns. Whatever background and values you may hold, I am here to offer a secure place for you to meet. I understand that the world is a beautiful yet scary place; processing feelings and experiences you encountered is important. To restore, I currently find meaning and inspiration in my life through connecting with nature and through nature photography and art such as acrylic painting and mixed modality. Through nature and creating art, I find peace and also enjoy doing these activities in community with others.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $85 - 100/session

Reach out to Sarah