Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Sarah is eclectic within her services and utilizes a blend of Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Solution Focused to individuals ages 6 and up. She is certified in Trauma Focused CBT, which has been instrumental in helping children and teenagers who have endured trauma. Her experience includes working with children, teens, and adults who struggle with anxiety, depression, anger, post-traumatic stress disorder, and other mental health conditions.
My Background and Approach
Sarah’s passion is helping others take a step towards a better future, and she will be there to guide you through your journey. Sarah meets the client where they are at and gently helps them incorporate the changes they wish to see in their lives. She offers a safe and welcoming environment to promote personal growth, strengthen relationships, learn skills, and navigate the stressors of life to create a positive change.