Services
About My Clients
I am a dedicated therapist with a strong commitment to supporting the LGBTQ+ community. My expertise lies in Trauma Therapy, particularly in the realm of sexual trauma. I hold a certification as a Brainspotting Practitioner, and I have a special focus on helping neurodivergent and/or burnt-out teenagers dealing with anxiety and depression
My Background and Approach
I playfully liken my therapeutic approach to that of a Jackson Pollock painting – I offer a diverse array of therapeutic techniques, essentially "throwing paint" to see what resonates with you. Recognizing that there's no one-size-fits-all solution in therapy, my primary goal is to discover the therapy and modality that best suits each client's unique needs. In my practice, I draw from a rich tapestry of therapeutic approaches, including Talk Therapy, TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Seeking Safety, Family Systems Therapy, Brainspotting, Mindfulness, Somatic Therapy, and elements of DBT (Dialectical Behavior Therapy). This comprehensive toolkit allows me to tailor our sessions to create a personalized and effective therapeutic experience for you.
My Personal Beliefs and Interests
I am genuinely excited to join you on your healing journey, and my sincere aspiration is to serve as a source of warmth and inspiration throughout this transformative process. My therapeutic approach is holistic and client-centered, emphasizing a collaborative partnership where we address the mental, emotional, physical, and spiritual aspects of your journey. My sole commitment is to assist you in reaching your goals, without any personal agenda interfering. From the very first session, I emphasize the paramount importance of open communication. If there is ever a moment where I introduce a method or suggestion that doesn't resonate with you, I wholeheartedly encourage you to express your feelings. Likewise, if you find a particular approach beneficial, please don't hesitate to share your thoughts. Every therapeutic experience will be tailored to your unique needs, ensuring that we create a safe and comfortable environment to support you in achieving your goals.