Sarah Freitag (She/Her/Hers)

MS, LPC, NCC
Accepting Clients

Accepting New Clients! Whether you are looking for a therapist for the first time or starting again, you have come to the right place.

Licensed Professional Counselor in ,

Services
  • Individual

About My Clients

Do you feel things deeply and wonder if there’s more to healing than just coping? You’re insightful, sensitive, and maybe a bit overwhelmed by the weight you carry. You’ve done the work, but old patterns persist: the anxiety, people-pleasing, spiritual disconnection, or lingering trauma. You long to feel grounded and aligned with your true self. You’re not seeking a quick fix, but transformation that honors your complexity. You want healing that’s soulful, not surface-level.

My Background and Approach

I'm Sarah Freitag, founder of Collecting Consciousness, a holistic, trauma-informed therapy practice. I integrate EMDR, Parts Work (IFS-informed), somatic, and mindfulness-based tools to help you reconnect with your body and inner wisdom, so healing can unfold on every level: mind, body, soul, and spirit. Healing isn’t about fixing what’s broken, it’s about remembering who you are. If you’re feeling called to deeper work, I’d be honored to walk with you. You deserve a space that sees your wholeness, respects your story, holds your pain with compassion, and helps you return to yourself.

My Personal Beliefs and Interests

Life experiences bring new opportunities for personal growth, communication, development, and emotional connectedness. Growth and healing are most likely to occur when we feel safe, understood, and believe that we matter. Clients can build a sense of direction, overcome old patterns and beliefs, build confidence, and experience shifts in mindset. Book today to connect and we'll get started on your journey together!

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Existential Therapy
  • Holistic Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Evernorth
  • Aetna Banner
  • Out of Network
  • Oscar
  • UMR
  • Blue Cross blue Shield of Massachusetts
  • Quest Behavioral Health
  • Carelon
  • Anthem EAP - Bank of America
  • Anthem Blue Cross and Blue Shield of Colorado (BCBS of CO)
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Jehovah's Witnesses

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $165 - 225/session

Reach out to Sarah