About My Clients
Our therapists use depth-oriented, trauma-informed approaches to provide the guidance and care you need to cope with challenges, process emotions, validate your lived experience, and seek relief from mental and physical symptoms of anxiety, depression, and other mental health concerns. Our work aims to be relational, liberation-focused, and deeply attuned to each person’s lived experience.
My Background and Approach
Our relentless mission is to provide attentive, quality, accessible mental health care to all people. After 10+ years in the field, Sarah Finch, M.A. LMFT created Nido with this mission top of mind: a place that especially prioritizes the people our society often excludes. Coming from a range of identities, backgrounds, and circumstances, our therapists know firsthand what it’s like to navigate systems that were not built for us. At Nido, we believe in a future (and a present) where clients can receive accessible, high-quality, depth-oriented care and clinicians are thriving alongside them.
My Personal Beliefs and Interests
I created Nido with the knowledge that it is far more than just a therapy practice. Nido is a reclamation of ancestral voices and a commitment to break cycles of trauma. It is a space that honors the collective, intergenerational wisdom of those who came before us — a space where healing is not reserved for the privileged few, but is accessible to all. At the same time, creating Nido is healing me and my future generations. Every step I take in nurturing Nido is a step toward healing my own wounds and creating a legacy of resilience by confronting and transforming the pain of my lineage, liberating myself from patterns of trauma that have spanned decades. Each person who comes through Nido’s doors has the opportunity to do the same, transforming personal healing into collective liberation that ripples outward. We have the power to transform communities, inspiring a shift from isolation and oppression to connection and true care.