Services
- Individual
- Couples
- Family
About My Clients
I work with individuals who are navigating the impacts of trauma, who may be experiencing self-doubt and face difficulties with anxious, ruminating thoughts. I take a warm, collaborative approach to helping clients identify the thought patterns and reprocess difficult memories in a way that establishes a sense of clarity and peace within themselves.
My Background and Approach
My approach is grounded in trauma-informed care, combining Eye Movement Desensitization and Reprocessing (EMDR) with somatic strategies to help maintain a calm nervous system. I work with clients to identify patterns that may have occurred in the past that have created a feeling of being "stuck". Together we will work to break those patterns and create a new, chosen style of living.
My Personal Beliefs and Interests
I believe that everyone carries an inner wisdom, and my goal is to help you connect to that deep sense of knowing. I am here to help guide that process and help you tune in to your personal intuition. When life feels complex and nuanced, I help you attune to your personal values in order to help guide decision making and move forward through difficult situations.