Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I am here to provide support as you go through life's challenges and transitions. I use research-supported techniques to provide a safe environment where you can openly share your experiences and work toward healing. My focus includes supporting individuals dealing with anxiety, trauma, grief, depression, and the complexities of pregnancy, prenatal and postpartum experiences.
My Background and Approach
Many of us have gone through trauma or losses in our lives that continue to affect us today. I utilize strengths-based and trauma informed approaches to work together with you on the healing journey. I am certified in perinatal mental health, and I am EMDR trained.
My Personal Beliefs and Interests
I believe difficult things that happen in our lives can have a profound effect on us, but I also believe in the possibility of change, growth, and healing. Through my own experiences in grief, loss, and the challenges of pregnancy, postpartum, and parenting, I became passionate about working with other mothers and parents. Giving voice to common and shared experiences is powerful and can help us feel less alone.