Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
I often support clients struggling with anxiety, depression, relationship issues, career uncertainty and perfectionism or self-criticism. I also frequently work with individuals and couples struggling with the challenges of parenthood and the postpartum experience.
My Background and Approach
I have worked for over a decade in mental health in the Bay Area, serving children, adults and couples and I have often witnessed the way therapy can promote meaningful change for my clients. I believe the process is most successful when the therapeutic relationship is safe and trusting, when the process is collaborative, and when clients are given tools they may put into practice outside of the therapy hour. I received my Masters in Social Work at UC Berkeley and have advanced clinical training in: Psychoanalytic and Psychodynamic Therapy, Emotionally Focused Couples Therapy, Mindfulness and Compassion-Focused Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy