Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I have a passion for the growth of the human spirit. Walking with you on this journey of the human experience is an honor I look forward to having. My clients learn quickly that they have the loudest voice in the room, that they are the experts on themselves, and our time together is spent working on empowering you.
My Background and Approach
I work with individuals across the lifespan who are seeking support in navigating their personal stressors. With a focus of my work surrounding; anxiety, ADHD, depression, grief/loss, relationships, gender/identity exploration, and LGBTQIA+ issues. I employ a variety of evidence-based approaches to meet individuals where they are. When it comes to therapy you are in control. I enjoy engaging with my patients, using humor and empathy to normalize the human experience, and to validate feelings. Within therapy we often forget that we are the experts on ourselves, and our voice is the loudest and most important. This is a pillar within my practice. Working towards the goals you set, my approach within our time together is two-fold; to empower you, and to challenge you. Together, we will navigate the works of heart to reach your most authentic and empowered self.
My Personal Beliefs and Interests
I believe that we are all people just trying to navigate the human experience. And this is one that should not be done alone. I believe that within therapy your voice is the loudest, that you are the expert on yourself, and that my role within this space is to help you connect to that idea. As someone who has seen first hand what the power of unconditional acceptance can do, I want to share that with all I meet.