Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Hello, I appreciate you stopping by. Full transparency: I've struggled throughout life with anxiety, depression, PMDD, post-partum, and most recently perimenopause. I have the experience to meet you where you are and help you reach your best potential. I am happy to discuss your goals and identify if we'd be a good fit. Throughout my 18 years as a psychotherapist I've worked with children, teens, and adults; reach out, and let's begin the journey. I look forward to hearing from you!
My Background and Approach
I work from a person-centered framework, which is a nondirective, empathic approach that empowers and motivates the client. I believe you are the expert of your own life and that you can live to your fullest potential. In addition, I utilize cognitive behavioral therapy and narrative therapy techniques.