Sarah Caputo (She/her)

LMSW
Accepting Clients

Hi there! I work with people ready to explore their identity, sexuality, trauma, and the patterns that shape their relationships.

Psychotherapist in Brooklyn, NY
Supervised by Kayla Brock Grabski LCSW

Services

About My Clients

My clients want to dig deeper. They're navigating questions about identity, sexuality, relationships, or working through trauma and shame. They're curious, reflective people who value authenticity and are ready to explore difficult topics. They might be considering coming out, exploring kink or non-monogamy, dealing with intense emotions, or tired of repeating the same patterns. What ties them together is their willingness to be honest and do the work of truly understanding themselves.

My Background and Approach

Before becoming a therapist, I spent seven years as a Product Manager in tech. I earned my MSW from Columbia University and I'm trained in LGBTQ+ affirming care through the Institute for Human Identity. My approach is grounded in relational psychodynamic theory. I believe genuine connection creates safe space for real exploration. I'm warm and empathic, but also direct. I use humor when it helps and won't shy away from difficult conversations. My work is anti-oppressive, trauma-informed, sex-positive, and kink-affirming. I adapt based on what you need in the moment, utilizing talk therapy, skills-building, and parts work, along with other modalities. While I'm trained in LGBTQ+ affirming work, I work with individuals of all backgrounds. I'm committed to ongoing learning both professionally and personally, and I believe therapy should feel like collaboration where you're the expert on your own life.

I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $150 - 190/session

Info

Email Sarah
60 Plaza St East
Brooklyn, NY 11225

Reach out to Sarah