Services
About My Clients
I seek to support individuals of all ages as they develop a deeper understanding of their experiences, explore emotional reactions, learn effective coping skills, and build resiliency and connection in relationships. I emphasize empathy, genuineness, and unconditional positive regard to empower clients to find their own solutions and paths to fulfillment. I specialize in providing trauma-focused care and working with children, adolescents, and adults experiencing anxiety, depression, and OCD.
My Background and Approach
I was driven to become a social worker and therapist by a deep passion to support others in meaningful ways. With a rich background in community mental health, trauma-focused therapy, and family therapy settings, my work is deeply informed by the diverse experiences and strengths of my clients. I take an eclectic approach, integrating techniques from various therapeutic interventions, ensuring that our work together is tailored specifically to you. I emphasize the importance of our therapeutic relationship, understanding that the patterns and dynamics we explore together can lead to profound insights. When I'm not in the therapy office, you may find me hanging out with my lazy dog, buying more books than I have time to read, or going on jogs through my neighborhood. I love finding balance between my work and these small joys, which helps me stay grounded and energized to support my clients.
My Personal Beliefs and Interests
I view my role of therapist as a perpetual student, embracing the unique opportunities for growth found in the exploration of the self with an unwavering belief in the inherent worth and resilience of every person I meet. My commitment to an anti-oppressive, anti-racist, neurodivergent-affirming, and gender and sexuality affirming practice underscores my dedication to creating a safe, inclusive space where you can explore and thrive authentically.