Services
- Individual
- Group
About My Clients
Some of my favorite things to work on are boundaries, self-esteem, and improving sleep. However, nothing is off the table! Bring your worries here and we can make a plan together.
My Background and Approach
I have spent most of my career learning about how depression and anxiety can affect our daily lives. I have taken specific trainings on these topics in order to be able to explain how and why certain tools work. I think the brain is really cool and I believe we are all capable of change. Let me show you how!