Services
About My Clients
I work with teenagers and adults experiencing depression, anxiety, life transitions, and trauma. With a compassionate and client-centered approach, I strive to create a safe, supportive space where individuals can explore their emotions, gain insight into their struggles, and develop practical strategies for healing and growth. I am committed to helping clients build resilience, improve emotional regulation, and foster self-compassion as they navigate their unique journeys toward healing and wel
My Background and Approach
I am a licensed clinical social worker and registered yoga teacher practicing in Knoxville, TN. I received my Bachelor of Arts in Psychology from the University of Colorado and Masters of Science in Social Work from the University of Tennessee with a graduate certificate in the Treatment of Trauma. I have worked as a mental health therapist with various populations including children, adolescents, adults, and families.