Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My clients are reflective, ever-curious and willing to do the deeper work to challenge themselves and create necessary changes to live their best lives. Although you are capable of so much already, I know a little extra support goes a long way. It would be an honor to accompany you on this journey towards a life you are longing for. I look forward to hearing from you and seeing how we can work together!
My Background and Approach
Along with talk therapy, I incorporate a mind and body approach to healing. This may include: somatic awareness, depth work, parts-oriented exploration, guided imagery, art and movement, psychoeducation, experiential exercises, and tools to help you manage difficult life stressors. My personal approach is warm, collaborative and engaging. I am gentle, yet direct and tailor my approach to each clients unique set of goals, strengths and particular needs.
My Personal Beliefs and Interests
Whatever challenges you are facing or path you are exploring, you never have to do it alone. You deserve a place to receive support and make sense of it all. I offer a welcoming, affirming space where we can explore the complexities of your experience together and get to the crux of what you most need.